Maki Fit Max

The Maki Fit Max encompasses detailed warmups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process. These training modalities are all applied based on the guiding principles that are the philosophical foundation of the MPT system. As a result of this principle-centered approach, our system offers endless variety while still focused on producing constant gains.

If you want to build strength, improve conditioning, lose fat and or gain muscle, Maki Fit Max will deliver results.

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