Youth Training

At MPT our belief is that athlete’s general training should improve before specializing in any sport. Our goal is to develop a strong, well-rounded foundation. Motor skills (movement patterns), muscular, and soft tissue development become paramount to ensure that the athlete enjoys a life long participation in sports activities and to develop a high performance level in a specific sport.

To help an athlete achieve sporting success we believe there must be a progressive, multilateral approach. For developing youth athletes, growth and maturation must be taken into account when designing programs, instructing and coaching them towards their potential. The long held belief in destructive, painful training sessions belong to the past. Intelligent, goal-oriented training is critical to a successful and injury free youth athlete.