When I was a boy growing up, I believed good things only happened to good people, and bad things happened to bad people. When I became an adult I soon realized that bad things happen to good people, and good things can happen to bad people. Of course, the opposite can be true as well. But we’re left asking the proverbial question, “WHY?”
One could conclude, by watching the news or reading a newspaper, that the world is, objectively speaking, full of misery and misfortune. But I learned this past weekend, personally speaking, that when misfortune strikes there’s always a lesson to be learned. Often times we refuse to see the lesson because we’re so weighed down by the event and caught up in feeling miserable about it.
This past weekend the Riddington’s were ready to go on our very first camping trip as a family. Both my wife Catherine and I both grew up in families that camped, so we aren’t strangers to the wonderful world of tents, camp fires and canned food. But this past weekend, misfortune paid us a visit, and we paid its steep toll. But it left me with some insightful lessons.
The story began on Thursday evening.
“Knowledge comes from learning. Wisdom comes from living.” – Anthony Douglas Williams
My fitness story began at the age of sixteen. I had been athletic all my life, and had dabbled with lifting weights at the age of thirteen, but it wasn’t until I ran into trouble in high school that I really turned to lifting weights. After several years, I grew up and released myself from my troubled past, however, in the process I lost my purpose. Then I realized I could make a living at getting people in better shape, and transforming their bodies. I had done it for myself, so why couldn’t I do it for others? Over the years I grew to understand that there was more to fitness then just telling people what to do to change their bodies. There was more than a physical component to what I was providing. I could see the need to impact their mindset, and,in some way, change this aspect of their lives for the better,
“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.” —Jim Rohn
As of 2010, there had never been a British cyclist who had won a Tour De France. Then, Dave Brailsford stepped in as the newly-appointed General Manager and Performance Director for Great Britain’s national cycling team.
Brailsford took a simple approach and applied a single strategy. He believed that using the concept he referred to as, the “aggregation of marginal gains,” would help propel Great Britain into the spotlight, and change their cycling history forever.