Sam

From being a branch manager and balancing spreadsheets to managing burpees, this posh spice has never looked back. She brings bank boss precision to every workout, ensuring you leave feeling gloriously challenged and her workouts are spicier than her signature buffalo chicken dip. One minute, she’s correcting your squat technique; the next, she’s inviting you over for happy hour. A perfect blend of poise and power, she enjoys a good cocktail, thrives on challenges, and consistently delivers results—with a side of sass.